The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself


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Discover the serenity of self-love through your own words

Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.

What sets 
The Self-Love Journal apart from other self-help books:

  • Results-oriented technique—This instructive journal will help you realize a positive state of being with an effective, four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.
  • Inspires personal growth—Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.
  • Tools for daily self-disciplineThe Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.

Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book.

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    We accept the following modes of payment : Bank Transfer, Gcash, Paypal, LBC, Western Union, and Palawan Express
    *payment details will be indicated upon checkout.
    Please see the chart below for complete shipping information.
    Metro Manila  1-2 days  Own Rider
    Provincial  2-4 days JRS Express
    International 4-8 days DHL Express

    *shipping time excludes weekends and holidays

    At checkout, we will provide you with the total shipping fee for your order, which will be based on your order's total weight.
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    Shipping Policy

    • Please be advised that payment is strictly non-refundable for any shipping delays.
    • Shipping time may change without prior notice due to unforeseen circumstances.
    • Some areas might be out of JRS' delivery area. For uncovered areas, this will be shipped to the nearest JRS branch for pick-up. We will send a text message in any case that your order falls under this category. 

    To maintain the quality of our products, we do not allow returns or exchange.

    However, if you received a damaged or wrong item, we will replace it and shoulder any shipping costs that should incur.​ Please be advised that Ben & Bart will not be held liable for any damages on product packaging/gift wrapping/paper bag.

    All orders are strictly non-refundable.

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